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YOGA BOOTY BALLET
Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! The workouts are so fun, you won't believe you're also losing weight and sculpting long, lean muscles. This unique program was created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, to help women become the best they can be. Try it and you'll see a dramatic difference in your body after just 2 weeks.
Three Cardio, body-sculpting, and yoga workouts for transforming your body, mind, and spirit. Beginner - The Rehearsal & Guided Meditation - Gillian and Teigh cover signature YBB moves and guide you through a meditation and poses(14 minutes)
Total Toning Basics - An uplifting full-body workout that blends modern dance, ballet, yoga, AB work, and strengthening. Perfect for all levels(45 minutes) Advanced Fat Burning - Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation.(60 minutes) Easy-to-use tools for maximizing your results. Beachbody Squishy Ball - Our Squishy Ball adds resistance to targeted exercises to more effectively sculpt and define your abs and inner thighs. Includes 5 workouts and eating plan.
The Rehearsal & Guided Meditation - Gillian and Teigh cover their signature moves. Total Toning Basics - A full body workout blending modern dance, ballet, yoga, ab work and strengthtening. Advanced Fat Burning - Accelerated workout that burns calories with challenging dance moves. Hip Hop Abs - Easy, fun dance steps that burn tons of calories, shape your body, and flatten your abs. Cardio Cabaret - Cut loose in your living room with this sexy, crampy cardio workout! The Goddess Guide - Diet tips and a workout schedule to ensure your success! The Dancer's 7 Day Diet - A step by step plan to help you lose up to 7 pounds in your 1st week! 24/7 Access to online diet support. PLUS Squishy Toning Ball Included Inside as a FREE BONUS.
YOGA BOOTY BALLET features
Yoga Booty Ballet. Results in Just 2 weeks.
Total Toning Basics - A full body workout blending modern dance, ballet, yoga, ab work and strengthtening
Advanced Fat Burning - Accelerated workout that burns calories with challenging dance moves
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