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Personal Health
Pure Sleep
PureSleep is an intraoral device designed to reduce or eliminate snoring by holding your lower jaw slightly forward of its normal position while you sleep. This tends to widen the upper airway so air isn’t forced through such a narrow opening. PureSleep works because it opens your upper airway and eliminates the vibrations we all know as snoring. It’s that simple–and that effective!
Pure Sleep, called PureSleep by the manufacturer, is an FDA-approved dental device that is designed to reduce or eliminate snoring.
Most snoring is caused by a partial obstruction of the upper airway (the region behind the tongue). When we’re awake, we consciously keep our upper airway open, allowing unobstructed breathing. But when people fall asleep, those muscles relax, and the airway can become narrower. For most people who snore, air rushing through the narrowed opening causes the soft tissue in this part of the upper airway to vibrate, making the familiar sound of snoring.
Pure Sleep Product Includes
One Pure Sleep
Easy To Custom Fit
Assemble the two pieces of the device using the plastic pins.
Warm the device in boiling hot water for one minute.
Wait 10 to 12 seconds for the device to cool.
Bite down hard to make an impression of your teeth in the softened plastic.
Continue to bite down for 45 seconds.
Remove the device from your mouth and place the PureSleep under cool running water.
How to prepare for fitting.
1. Brush your teeth. Clean teeth mean that food particles won’t be trapped in the device during the fitting process. If you have partial dentures, remove them.
2. Determine what type of bite you have. When you close your jaw normally, do your upper front teeth overlap your lower front teeth? If so, you are like most people, and have a typical bite and should connect the upper and lower components of your PureSleep in the “neutral” setting, as described in the next step. Everyone else will use the “advanced” setting.
3. Attach the upper and lower parts of PureSleep in the setting that is best for you. The upper and lower components of PureSleep are designed to fit together. The two plastic pins in the upper component fit into holes in the lower component in three possible positions, as shown on the next page.
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