6 Week Body Makeover

6 Week Body Makeover

The 6 Week Body Makeover is workout and diet plan based on the fact that every individual exhibits a different body shape and metabolism. By following a routine diet and exercise program according to the body metabolism and blood type, the body will lose weight with effectiveness. The program is based on customizing an eating plan that is intended to re-program your metabolism. Besides, in this eating plan there is also 18 to 20 minutes body shaping exercise program targeting the problem areas one by one. The 6 Week Body Makeover is a safe and easy and based on gradual instructions. 

Michael Thurmond 6-Week Body Makeover Kit

Using its one-of-a-kind Blueprinting process, Six Weeks Body Makeover will provide you with a Customized Eating Plan and a Personalized Body Sculpting Routine that will help speed up your metabolism and reshape your problem areas. You'll eat more, exercise less and achieve the results you want - in just 6 weeks.

6-Week Body Makeover is a new approach to weight loss and body shaping that is completely customized to you and your exact needs, so you don't waste time doing things that won't work for you. Once you've made your body over exactly the way you want it, the Living Lean Program makes it just as easy to keep it that way

6 Week Body Makeover Includes

Quick Start Program

Quick Start Video

Step 1: Find Out What Foods Cause Your Body To Lose Weight

Blueprinting Your Body, Step–by–Step

Body Makeover Book

Custom Eating Plan

Fast Track Menu Cards

Makeover Meals Recipe Cards

Infinite Menu Planner

Dining Out Guide

  6 Week Body Makeover As Seen On TV

Customized Recipes

On-program recipes for dozens of taste–tempting fat-burning meals

Tips on customizing recipes for your individual Custom Eating Plan

Body Sculpting Program

Personalized 18–Minute Body Sculpting Program

Precision Body Sculpting Video

Body Sculpting Band

Living Lean Program

Three time–tested strategies for incorporating the 6 Week Body Makeover into virtually any lifestyle so you can keep your new 'body makeover' for life

Free Bonus

6 Day Mini Makeover

6 Week Body Makeover Features

Revolutionary approach to weight loss and body sculpting - developed for over 15 years, it is completely customized to your metabolism and unique body type

Uses Blueprinting™ - identifies your own unique metabolism and problem areas to create a custom program

Customized eating plan - has you eat more of the foods that cause you to lose weight

Personalized body sculpting - get a routine that's targeted to your problem areas. 15-18 minutes twice a week is all it takes to reshape every one of your problem areas.

6-week program - once you do your blueprint and figure out how your body responds to food and exercise, you'll be able to eat more, exercise less and make your whole body over exactly the way you want it...in as little as 6 weeks 

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